Fit class Registration

Essentrics is a full-body stretching and strengthening program.  A workout that simultaneously lengthens and strengthens every muscle in the body, resulting in greater joint mobility and lean, long muscles.  A gentle flowing class that increases metabolism, tones muscles and leaves you energized.   Mat required.

Cost: none           

Saturdays from 9am – 10am

Fit Class


I would be interested in receiving and give express permission for occasional updates on activities to be sent to my email for the following (select categories that apply):

EastRidge activities and/or special servicesAdult Bible Studies/Small GroupsPrograms for Children (up to grade 6)Youth and Young Adult Programs

You can unsubscribe at any time by sending an e-mail to

Please sign up to receive news and announcements via Facebook and Instagram - @eastridgeemc