EastRidge Women’s REFRESH

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EastRidge Women’s REFRESH

October 26 @ 9:00 am - 2:00 pm


Register HERE

Enjoy fun break out activities to help you refresh your body.

Special Speaker – Janice Russell, Executive Director, Markham-Stouffville Crisis Pregnancy Centre, will be encouraging us on how to keep hitting refresh on our souls and keep drawing closer to God.

Prepayment of $20 for the day by Monday October 21.  (Some activities may have additional cost.  Please pay the facilitator.)
Morning Coffee & Lunch Included

Registration requires that you choose 2 preferred sessions plus 1 alternate should one of your choices be full.

  • Physio & Wellness – Erin Toth, Fusion Physiotherapy, will teach self-treatment for your neck, low back and postural issues.
  • MakeUp Makeover – Have fun with Kim Walk, Mary Kay Cosmetics, with makeup techniques and ideas for your makeover.
  • Craft & Chat  – Arlene Raymer – Bring your current craft project from home or a new project you would like help starting.
  • Drums Alive – Excersize and get with the beat with Marie Walker using drumming sticks and stability balls.
  • Chalk Couture – Denise Gilham, Born Again Shabby Chic, will help you create a “one of a kind” craft to take home. $15 extra cost.
  • Kind Yoga –  by Ellen Reesor. Non-meditational contemporary yoga focusing on fitness stretching.  Please bring your yoga mat.
  • Healthy Recipes – Meal prep recipes with Marty Bartley, Reesor’s Market and prepare a take home treat. $5 extra cost
  • Wax Hands & Warm Shoulders – Give your hands and shoulders a relaxing treatment with Judy Wideman. $5 extra cost.
  • Thrift on the Go Shopping – ‘Shop Till You Drop’ with Isola Wideman, Care & Share Thrift Shop. Shopping opens at 8:30am.

Questions?  women@eastridge.ca

EastRidge Women’s REFRESH


October 26
9:00 am - 2:00 pm
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EastRidge Church