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January 2019

Fit Class


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January 5, 2019 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on [day], repeating until February 9, 2019

Ontario Canada + Google Map

Essentrics is a full-body stretching and strengthening program.  A workout that simultaneously lengthens and strengthens every muscle in the body, resulting in greater joint mobility and lean, long muscles.  A gentle flowing class that increases metabolism, tones muscles and leaves you energized.   Mat required. Cost: none            Register:  https://eastridge.ca/fitregistration/ Saturdays from 9am – 10am, January 5 – February 9

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Fit Class


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January 12, 2019 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on [day], repeating until February 9, 2019

Ontario Canada + Google Map

Essentrics is a full-body stretching and strengthening program.  A workout that simultaneously lengthens and strengthens every muscle in the body, resulting in greater joint mobility and lean, long muscles.  A gentle flowing class that increases metabolism, tones muscles and leaves you energized.   Mat required. Cost: none            Register:  https://eastridge.ca/fitregistration/ Saturdays from 9am – 10am, January 5 – February 9

Find out more »

Fit Class


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January 19, 2019 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on [day], repeating until February 9, 2019

Ontario Canada + Google Map

Essentrics is a full-body stretching and strengthening program.  A workout that simultaneously lengthens and strengthens every muscle in the body, resulting in greater joint mobility and lean, long muscles.  A gentle flowing class that increases metabolism, tones muscles and leaves you energized.   Mat required. Cost: none            Register:  https://eastridge.ca/fitregistration/ Saturdays from 9am – 10am, January 5 – February 9

Find out more »

Fit Class


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January 26, 2019 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on [day], repeating until February 9, 2019

Ontario Canada + Google Map

Essentrics is a full-body stretching and strengthening program.  A workout that simultaneously lengthens and strengthens every muscle in the body, resulting in greater joint mobility and lean, long muscles.  A gentle flowing class that increases metabolism, tones muscles and leaves you energized.   Mat required. Cost: none            Register:  https://eastridge.ca/fitregistration/ Saturdays from 9am – 10am, January 5 – February 9

Find out more »

February 2019

Fit Class


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February 2, 2019 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on [day], repeating until February 9, 2019

Ontario Canada + Google Map

Essentrics is a full-body stretching and strengthening program.  A workout that simultaneously lengthens and strengthens every muscle in the body, resulting in greater joint mobility and lean, long muscles.  A gentle flowing class that increases metabolism, tones muscles and leaves you energized.   Mat required. Cost: none            Register:  https://eastridge.ca/fitregistration/ Saturdays from 9am – 10am, January 5 – February 9

Find out more »