Fit Class

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Fit Class


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January 12 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on [day], repeating until February 9, 2019

Essentrics is a full-body stretching and strengthening program.  A workout that simultaneously lengthens and strengthens every muscle in the body, resulting in greater joint mobility and lean, long muscles.  A gentle flowing class that increases metabolism, tones muscles and leaves you energized.   Mat required.

Cost: none           

Register:  https://eastridge.ca/fitregistration/

Saturdays from 9am – 10am, January 5 – February 9

Fit Class

Details

Date:
January 12
Time:
9:00 am - 10:00 am
Event Categories:
, , , , ,
Website:
https://eastridge.ca/fitregistration/

Organizer

EastRidge Church
Phone:
905-640-3911
Email:
reception@eastridge.ca

Venue

Ontario Canada + Google Map