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April 2019

Fit Class

April 27 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Saturday, repeating until April 27, 2019

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Essentrics is a full-body stretching and strengthening program.  A workout that simultaneously lengthens and strengthens every muscle in the body, resulting in greater joint mobility and lean, long muscles.  A gentle flowing class that increases metabolism, tones muscles and leaves you energized.   Mat required. Cost: none            Register:  https://eastridge.ca/fitregistration/ Saturdays from 9am – 10am, March 23 - April 27

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